Yoga day

June 21- International yoga day 

Theme:- "yoga for health- yoga @ home"

The United Nations theme for this year is “Yoga for Health - Yoga at Home”, which takes into account the social distancing measures announced by most countries.

Coinciding with the summer solstice, June 21 is observed as International Yoga Day, recognising the many benefits of the ancient Indian practice of yoga. The year 2020 marks the 6th International Yoga Day.

The United Nations theme for this year is “Yoga for Health – Yoga at Home”, which takes into account the social distancing measures announced by most countries.

The word ‘yoga’ is derived from Sanskrit and means to join or to unite, symbolising the union of a person’s body and consciousness.

“Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness,”

               " YOGA FOR HEALTH AND 

                   YOGA @ HOME"